Basic apple sauce from Connecticut

Apples are healthy, simple to eat and natural. Connecticut has great apple orchards. A good numbe of those orchards open to the public and picking apples is a popular family activity in autumn. When one gets carried away, picking many more apples that it is possible to eat, there are plenty of recipes to prepare delicious dishes with those apples.

Basic apple sauce recipe

Apple sauce is simple to prepare. This paricular recipe with its pinch of salt and goes very well with roasted meats, roasted pork in particular. If served cold, it is equally good with some cold meats.

Ingredients

8   medium sized apples  
1/2 cup    water  
1 Tbs    freshly squeezed lemon juice  
1/2 tsp    cinnamon  
1 tsp    salt  
1/2 cup    (or more) brown sugar  

Procedure

  1. Core and dice apples; place in saucepan, add water, salt, lemon juice and add sugar to taste. Cook covered for about 20 minutes.
  2. Taste and add more sugar if required. Stir to dissolve. Simmer for 1 minute more.
  3. Force through a sieve or use a food mill to puree and give it the texture and consistence of a sauce. Add the cinnamon. Serve warm or cold.

Servings: 6

 

Nutrition facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

 
       
Amount Per Serving      
Calories   152.17  
Calories From Fat (1%)   1.84  
    % Daily Value
Total Fat 0.23g   0%  
Saturated Fat 0.04g   0%  
Cholesterol 0.00mg   0%  
Sodium 395.20mg   16%  
Potassium 221.22mg   6%  
Carbohydrates 39.99g   13%  
Dietary Fiber 2.33g   9%  
Sugar 34.94g      
Sugar Alcohols 0.00g      
Net Carbohydrates 37.66g      
Protein 0.48g   1%  

Recipe type

Fall, holiday, light meal, lunch, main meal, sauce, side dish, spring, vegetarian, winter

World in Pictures

Travel the world. Discover food and wine a picture at a time.

Green apples.

Explore other countries and travel around the world.

very easy, healthy
fruit, sauces, side dish
U.S.A. food recipes
Connecticut, New England

Other recipes from Connecticut

 

Where to go from here?

Return to food in Connecticut, food in New England, back to food in the USA to explore food in other states, or go to World Food and Wine home page.

Get Coffee Tips

Tell about your favorite food and wine, or suggest an international restaurant you liked, and we will send you a link to download this great ebook as a thank you gift.

Please, let us know everything about your world food and wine.

Wherever you are in the world

Don't forget to send a postcard! Please, let us know everything about your favorite world food and wine and get Coffee Tips and Advice as a thank you gift.

And when you are done, look at our resources and get your souvenirs.
Copyright © world-foodd-and-wine.com | All Rights Reserved.