fascinating information for food and wine lovers

Home
Fresh news
Newsletter
Food pantry
Wine cellar
Food and wine
Food in Europe
Wine in Europe
Food in Asia
Wine in Asia
Food in Africa
Wine in Africa
Food in America
Wine in America
Oceania and food
Oceania and wine
Further resources
Your food & wine

XML RSS
What is this?
Add to My Yahoo!
Add to My MSN
Add to Google


Spanish food recipes

SOUPS
 

Castilian garlic soup - sopa de ajo

Castilian garlic soup -sopa de ajo- is to Castile what gazpacho is to Andalusia.

Castilian garlic soup recipe

Despite its humble beginnings as poor man cooking, garlic soup has grown to represent Castilian cooking. Garlic soup is a dish that allows infinite variations to reflect the personal taste of every chef: You can enrich the basic soup with Serrano ham, chorizo or both, serve it with or without poached eggs, use the smoky gourmet paprika or the plain sweet one. A simple soup that is forever different.

Ingredients

USA Imperial  
6 Tbs   olive oil, or enough to cover bottom of pan  
  cloves of garlic, peeled and sliced  
1 lb     lightly stale white bread, sliced  
½ tsp   paprika  
3½ cups   chicken broth  
  eggs  
  salt to taste  
 
Metric  
6 Tbs   olive oil, or enough to cover bottom of pan  
4   cloves of garlic, peeled and sliced  
400 g   lightly stale white bread, sliced  
½ tsp     paprika  
3½ cups   chicken broth  
4   eggs  
  salt to taste  

Procedure

  1. Heat the olive oil in a saucepan over low heat. Add the garlic and cook, stirring, until it starts taking color but not fully brown, 3-4 minutes. Add the bread and cook 3-4 minutes more, stirring to coat the bread in oil.
  2. Remove the pan from the heat to sprinkle paprika over the bread and toss to coat evenly. Return to the heat, add the stock, heat up until it simmers; cook for 5-10 minutes, until the bread is swollen but still whole.
  3. Season the soup and ladle to four individual earthenware bowls, break an egg on each of them and bake in a very hot oven for 5 minutes. The egg white should be thick and opaque, the yolk still liquid and the soup thick and nicely toasted.

Servings: 4
Yield: 4 to 5

Serving size: 1 serving


Percent daily values based on a 2000 calorie diet.


Nutrition information calculated from recipe ingredients.

       
Amount Per Serving      
Calories   585.84  
Calories From Fat (46%)   266.76  
    % Daily Value
Total Fat 29.80g   46%  
Saturated Fat 5.34g   27%  
Cholesterol 245.34mg   82%  
Sodium 1494.79mg   62%  
Potassium 388.04mg   11%  
Carbohydrates 59.77g   20%  
Dietary Fiber 2.88g   12%  
Sugar 5.39g      
Sugar Alcohols 0.00g      
Net Carbohydrates 56.89g      
Protein 19.05g   38%  

Cooking Tips

Though baking the eggs is traditional but more modern cooks have other ways around. The eggs can be poached directly into the soup, with no oven time; just crack each one and add it to the soup and keep the heat on until the eggs are poached to your taste. The eggs could be poached in advance and added to the soup the last minute to warm. Serve in warmed bowls. Or you could do a quick poaching by ladling the hot soup into an individual bowl, breaking an egg into it and microwaving for 1¼ minutes.

If you don’t have the traditional earthenware pans Spanish are so fond of, you could use heat resistant ceramic bowls, crocks or soup bowl size ramekins.

If you like the taste but don’t relish finding garlic bits in your soup, fry the garlic until it has taken a little more color and remove it. Add the bread and follow the recipe at that point.

You can enrich the soup with Serrano ham. Add 4 oz Serrano ham, finely diced, at the same time you add the garlic. If you don’t have it, prosciutto is a good substitution.

Chorizo, the paprika red Spanish sausage, becomes another way to enrich your soup. Fry 4 oz chorizo, peeled and finely sliced with the garlic. Because chorizo already adds paprika, you need to add less of it afterwards.

You could add both, Serrano ham and chorizo.

Once ready, top it with your favorite cheese and melt it under the grill.

This Castilian garlic soup makes a comforting and nourishing lunch or light meal on a budget; double economy because this recipe can be prepared with leftover bread.

If you don't have chicken broth to use as a base, it comes out very good using veal or beef stock as a base. If you crave the flavor and don't have any broth, just use water; you'll miss some minerals from the broth, but considering garlic, oil bread and egg, you are still getting plenty.

 

Recipe type

Appetizer, Fall, Light meal, Main meal, Milk Free, Soup, Supper, Vegetarian, Winter

 



Food in Spain through the day is an adventure; so it is food shopping in a Spanish market. See how to lay a Spanish table for some ideas. Before laying the table, check other Spanish food recipes to put together your menu.

Back for more soup recipes or visit food in Spain.

The world of food and wine looks at a fascinating variety of customs and traditions in different countries across the globe, describing how the world cooks, eats, and drinks.

food and wine

Explore other countries and travel the world throught this site.

 

spacer spacer spacer

footer for world food and wine page