How to make fish fingers the South African way

Fish and seafood are plentiful in South Africa thanks to the Atlantic and Indian Ocean that border the country.

Fish fingers recipe

Kids growing in South Africa can enjoy the reward of its two oceans. There is always a fresh catch. But fish fingers are a kid’s favorite in many countries, not only there. Do try to prepare this at home with the help of your children.

Ingredients

Procedure

1. Pre-heat the oven to 400° F (200° C).
2. Coat each fish strip with flour. Dip the floured strips into the eggs; then dreg and roll them in the crumbs until fully covered.
3. Arrange the fish fingers on a baking sheet, spray them lightly with vegetable cooking spray,
4. Bake fish fingers for 15-20 minutes, or until crisp and golden.
5. Distribute fish fingers among 4 plates. Place 1 Tbs Tartar sauce on the side. Serve.

Cooking Tips

To make corn crumbs, put the corn chips, tortilla chips, or cornflakes in a plastic bag; crush them with a rolling pin, place then the crumbs into a bowl.

Whitefish means any white flesh fish available, such as cod, hake, coley, etc.