Healthy eating
Your ideas about healthy eating, diet, and nutrition.
Chocolate and happiness, what is the connection?
Rosemary
I have read how chocolate helps you feel better and beat the winter blues and I would like to know more about it.
Calcium challenge
Greenerview
Calcium challenge rules and instructions.
The healthier kind of fish
Anneka
Is oily fish healthier than white fish?
Raw food
Pattya
I have heard raw milk is healthier but raw meat and raw eggs are a hazard for pregnant women, do I need to give up cannibal sandwiches and home made mayo?
Canned beans
Pattya
I would like to know is if canned beans are as healthy as the dried beans.
Weight gain, weight loss
Denise
One of my friends insists beans make you fat but bread crust is less fattening than the soft crumbly inside, and to lose weight fast it is better to avoid potatoes, one of my favourite foods, and be on a fruit only diet, should I believe all that?
Nutrient loss
amanda33
Fruits lose nutrients when frozen or dried, true or false?
Veggie challenge
Karen Fox
Rules and instructions for the veggie challenge.