Brazilian churrasco
Description
Brazilian churrasco consists in a variety of barbecued meat. Brazilian chefs may grill beef steaks, pork tenderloin, chicken, or spicy Brazilian sausage, similar to chorizo. This recipe employs sirloin steak and a dipping sauce.
Ingredients
1 1⁄2 Pound sirloin steak (1-inch thick) 1 Teaspoon adobo 1⁄2 onion (papery skin removed and chopped into small pieces) 2 Clove garlic (peeled and minced) 1⁄8 Cup red wine vinegar 1⁄4 Cup olive oil 2 Teaspoon parsley (fresh and finely, or 1 tsp dried) 1⁄2 Teaspoon salt 1⁄2 Teaspoon pepper
Instructions
Season the steak with the adobo seasoning. Set aside.
Prepare the dipping sauce
- Put chopped red onion in a small bowl. Add minced garlic. Add the red wine vinegar, olive oil, and parsley to the onion and garlic.
- Season with salt and pepper. Whisk together well.
- Set aside as your sauce for the steak.
Now grill or broil the steak
- Preheat the broiler. Place the seasoned steak in the broiling pan.
- Broil about 6-7 minutes, placing the pan about 3-4 inches from the heat element or flame.
- Turn the meat over and broil 6-7 minutes more for medium-doneness.
- Remove the pan from the oven. Slice the steak and serve immediately with the sauce on the side.
Ingredients, metric
600 g
sirloin steak, 2.5 cm thick
1 tsp
adobo
Dipping sauce
1/2
red onion, papery skin removed and chopped into small pieces
2
garlic cloves, peeled and minced
45 ml
red wine vinegar
100 ml
olive oil
5 g
finely chopped fresh parsley, or 1 tsp dried
salt and pepper to taste
Nutrition facts
Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories
318.17
Calories From Fat (65%)
206.77
% Daily Value
Total Fat 22.90g
35%
Saturated Fat 5.23g
26%
Cholesterol 74.84mg
25%
Sodium 80.38mg
3%
Potassium 401.54mg
11%
Carbohydrates 2.31g
1%
Dietary Fiber 0.31g
1%
Sugar 0.02g
Sugar Alcohols 0.00g
Net Carbohydrates 1.99g
Protein 24.81g
50%
Description
Brazilian churrasco consists in a variety of barbecued meat. Brazilian chefs may grill beef steaks, pork tenderloin, chicken, or spicy Brazilian sausage, similar to chorizo. This recipe employs sirloin steak and a dipping sauce.
Ingredients
| 1 1⁄2 | Pound | sirloin steak (1-inch thick) |
| 1 | Teaspoon | adobo |
| 1⁄2 | onion (papery skin removed and chopped into small pieces) | |
| 2 | Clove | garlic (peeled and minced) |
| 1⁄8 | Cup | red wine vinegar |
| 1⁄4 | Cup | olive oil |
| 2 | Teaspoon | parsley (fresh and finely, or 1 tsp dried) |
| 1⁄2 | Teaspoon | salt |
| 1⁄2 | Teaspoon | pepper |
Instructions
Season the steak with the adobo seasoning. Set aside.
Prepare the dipping sauce
- Put chopped red onion in a small bowl. Add minced garlic. Add the red wine vinegar, olive oil, and parsley to the onion and garlic.
- Season with salt and pepper. Whisk together well.
- Set aside as your sauce for the steak.
Now grill or broil the steak
- Preheat the broiler. Place the seasoned steak in the broiling pan.
- Broil about 6-7 minutes, placing the pan about 3-4 inches from the heat element or flame.
- Turn the meat over and broil 6-7 minutes more for medium-doneness.
- Remove the pan from the oven. Slice the steak and serve immediately with the sauce on the side.
Nutrition factsPercent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients.
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Remarkable
Churrascarias are the restaurants serving Brazilian churrasco.
very easy
meat, beef, main course
Brazilian food recipes
Food in America
Food in America