Steak, Guinness and kidney pie

1. Place kidney, diced steak, flour, salt and pepper into a bowl and mix until meat is coated.
2. Heat oil in a large pan. Add onion and flour coated meat. Cook until meat changes color, stirring frequently.
3. Add Guiness and beef broth. Bring to the boil, cover and simmer for 1 hour, stirring occasionally to prevent it sticking to the bottom of the pan.
4. Add carrots to the pan and simmer for 25-30 minutes longer.
5. Preheat oven to 425F (220).
6. Roll out pastry on a lightly floured surface. Cut out 4 round pie tops -or the shape of the serving dish. Knock up the edges and make a lattice pattern on the top.
7. Arrange the tops on a baking sheet an bake for 20 minutes until risen and golden brown.
8. Adjust seasoning of the steak, ale and kidney mixture and spoon into serving dishes.
9. Top each dish with one pie crust and serve.

Ingredients, metric
 

175 g 
 
cored and diced beef or lamb kidney
 

575 g 
 
stewing steak, diced
 

75 g 
 
flour
 

 
salt and ground black pepper
 

45 ml 
 
olive oil
 

1
 
medium sized onion, peeled and sliced
 

440 ml 
 
Guinness
 

150 ml
 
strong beef broth
 

175 g
 
sliced carrots, about 2
 

225 g
 
pastry
 

1
 
egg, beaten
 

Nutrition facts
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving
 
 
 

Calories
 
527.50
 

Calories From Fat (53%)
 
280.02
 

 
 
% Daily Value

Total Fat 30.90g
 
48%
 

Saturated Fat 7.96g
 
40%
 

Cholesterol 219.78mg
 
73%
 

Sodium 281.64mg
 
12%
 

Potassium 564.98mg
 
16%
 

Carbohydrates 26.20g
 
9%
 

Dietary Fiber 1.56g
 
6%
 

Sugar 2.21g
 
 
 

Sugar Alcohols 0.00g
 
 
 

Net Carbohydrates 24.65g
 
 
 

Protein 30.79g
 
62%