Dips - World Food and Wine

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Dips

Hummus

Use hummus as a dip or a spread for sandwiches. It is especially good on toasted pita bread. Hummus is rich in fiber, iron and vitamin C. It is also a good source of protein.

Raita

This delicious Indian dip always had a plain yoghurt base, although the vegetables and seasoning vary from one recipe to other.

Baba Ghanoush

This is a tasty dip made from cooked aubergine, mashed and flavored with various seasonings. It is popular in Egypt and the Middle East.

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Europe Moderate Simmer Appetizer Lunch Bake Light meal Easy Main meal Dinner Entrée Snack

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