Sausage rolls from Nigeria
Description
The dough for the sausage rolls would probably be made with flour, butter, eggs, water and salt, kneaded and left to rise. Chilled pizza dough, however, is a good enough substitute.
Ingredients
16 sausages (frozen breakfast link sausages, fully cooked) 2 Tablespoon flour (all purpose) 1 Package pizza dough (8 oz package) 1 egg (beaten) 2 Teaspoon water vegetable oil (spray)
Instructions
- Preheat the oven to 425°F (220°C).
-
Dust a flat, clean surface with the flour. Place the roll on the floured surface and roll into a 16-inch square.
- Cut the dough into quarters and divide each quarter into 4 squares. Place a sausage on a each square and roll up the dough around it.
Brush or spray a baking sheet with vegetable oil and arrange the sausagerolls on the surface.
- Mix the water with the beaten egg and paint the rolls with this mixture.
- Bake for 10-12 minutes or until golden. Remove from oven and let cool for 5 minutes before serving.
Notes
The low-fat way to cook the sausages is by steaming or boiling. Fill a pan with enough water to cover the sausage links and bring to a boil, add sausages links then reduce heat, cover, and simmer for about 8-10 minutes. Drain and put sausages on paper towels to dry.
Ingredients, metric
16
frozen breakfast link sausages, fully cooked
50 g
all-purpose flour
1
300 g package pizza dough
vegetable oil cooking spray
1
egg, beaten
30ml
water
Nutrition facts
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories
228.61
Calories From Fat (48%)
109.35
% Daily Value
Total Fat 11.92g
18%
Saturated Fat 4.36g
22%
Cholesterol 64.27mg
21%
Sodium 338.88mg
14%
Potassium 154.37mg
4%
Carbohydrates 17.37g
6%
Dietary Fiber 0.23g
1%
Sugar 0.06g
Sugar Alcohols 0.00g
Net Carbohydrates 17.14g
Protein 11.91g
24%
Bookmark/Search this post with 
Description
The dough for the sausage rolls would probably be made with flour, butter, eggs, water and salt, kneaded and left to rise. Chilled pizza dough, however, is a good enough substitute.
Ingredients
| 16 | sausages (frozen breakfast link sausages, fully cooked) | |
| 2 | Tablespoon | flour (all purpose) |
| 1 | Package | pizza dough (8 oz package) |
| 1 | egg (beaten) | |
| 2 | Teaspoon | water |
| vegetable oil (spray) |
Instructions
- Preheat the oven to 425°F (220°C).
- Dust a flat, clean surface with the flour. Place the roll on the floured surface and roll into a 16-inch square.
- Cut the dough into quarters and divide each quarter into 4 squares. Place a sausage on a each square and roll up the dough around it.
Brush or spray a baking sheet with vegetable oil and arrange the sausagerolls on the surface. - Mix the water with the beaten egg and paint the rolls with this mixture.
- Bake for 10-12 minutes or until golden. Remove from oven and let cool for 5 minutes before serving.
Notes
The low-fat way to cook the sausages is by steaming or boiling. Fill a pan with enough water to cover the sausage links and bring to a boil, add sausages links then reduce heat, cover, and simmer for about 8-10 minutes. Drain and put sausages on paper towels to dry.
Nutrition factsPercent daily values based on a 2000 calorie diet. |
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
World in pictures
Discover international cuisine, food, and wine a picture at a time.
Waste not, want not. Use your leftovers for other meals.
Remarkable
Sausage rolls are cooked sausages are wrapped in dough and baked. This is a popular Nigerian snack food.
Food in Africa, East Africa