soups
A variety of soup recipes and suggestions.
Lentil soup
Lentils make a delicious hearty soup or a vegetarian main, if served with rice, and the recipe could not be easier.
Chilled avocado cream
Serve this chilled avocado cream as a cold appetizer or as refreshing snack.
Chilled carrot cream
This chilled carrot cream is unusual, refreshing and healthy.
Chicken soup
Chicken stock
This is the timeless, classic white stock used in most countries as a base for soups and sauces. It is also good and comforting on its own.
Chickpea and mushroom cream
Cumin and coriander immediately bring the flavor of the Middle East to your kitchen and chickpeas are typical of their cuisine.
Curried zucchini cream
A delicious cold soup. If you prepare your own garam masala, use it for this recipe.
Curried zucchini vichyssoise
Zucchini is high in fiber and low in calories. Using stock, skim milk, and evaporated milk we make lighter the traditional vichyssoise. Aromatic herbs and spices give extra flavor, as the curry does in this recipe.
Diabetic butternut squash soup
This soup looks and tastes rich, but it has only a few calories.
Tomato soup
Serve this tasty tomato, lemon and celery soup either cold or re-heated.